Raw Food Diet

What is the raw food diet?
It is a lifestyle that supports eating only living and raw fruits, vegetables, nuts, seeds, and seaweeds. Nothing is heated or cooked above 116 degrees F.
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Acid Alkaline Diet Introduction:
Becoming alkaline, or alkalising, is an approach to health which emphasises a reduction of foods which have an acidifying effect on the body and an emphasis on those that are alkalising.
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The Raw food Detox Diet

What is a Detox Diet?
Although detox is primarily thought of as a treatment for alcohol or drug dependence, the term is also used to refer to diets, herbs, and other methods of removing environmental and dietary toxins from the body for optimum health
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Fruit diet

Fruit diet
Counting Calories in Fruit - Diet Nutrition
Diet Tips: Want to lose weight? Try substituting fruits for desserts in your daily diet and see what happens. You’ll be thinner, healthier and your body will work more productively to let you be the best that you can be! Go a step forward and cut out […]

Diet and Nutrition Blog

Nutrition, the diet is the sum of food consumed by a person or other organism.Dietary habits are the habitual decisions an individual or culture makes when choosing what foods to eat. Although humans are omnivores, each culture holds some food preferences and some food taboos. Individual dietary choices may be more or less healthy. Proper […]

Diet and Nutrition Blog

Nutrition, the diet is the sum of food consumed by a person or other organism.Dietary habits are the habitual decisions an individual or culture makes when choosing what foods to eat. Although humans are omnivores, each culture holds some food preferences and some food taboos. Individual dietary choices may be more or less healthy. Proper […]

Vitamin C is a water-soluble vitamin and it is required daily by our body. Lemon, orange etc are the best sources of Vitamin C. Vitamin C helps your skin glow and look beautiful and it is not just due to the creams and lotions you apply.
Naturally Orange is a great source of Vitamin C and […]

Anxiety has various causes, all with different methods of treatment. Finding out the real cause of one’s anxiety can lead to a shorter search for the right solutions. While goal is to eliminate it, ways to relieve anxiety put one on the right track. Learning how to get rid of social disorder and cures are […]

Dietary Iron is most essential ingredient for the existence of nearly all living organisms. The general Health and energy levels of the body can be seriously affected by a sustained deficiency of Iron.

Due to the biological differences and various reproductive processes in women, they are
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