Vitamin K is fat-soluble and essential for the synthesis of certain proteins necessary for the clotting of blood. Vitamin k Deficiency, though relatively uncommon, results in impaired clotting of the blood and internal bleeding. Vitamin K. Vitamin K is found naturally in plants and can be produced by bacteria in the intestine.
Being a fat-soluble vitamin, […]
Cod liver oil is a dietary supplement. Cod liver oil is a good source of essential omega-3 fatty acids. Studies of the efficacy of cod liver oil for arthritis and rheumatic conditions are limited and inconclusive, but believed to provide health benefits by reducing inflammation and pain
Cod Liver Oil Benefits
The health benefits of cod liver […]
Vitamin C plays a significant role in cholesterol metabolism and it is very useful for children. It goes without saying that vitamin C is irreplaceable for correct heart performance. Such a vitamin is contained in many kinds of products. They majority of vitamin c sources are fruits like oranges, grapefruit, raspberries, strawberries, and much more.
Vitamin […]
Many do not know all of the facts on vitamin C, which helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and LDL (”bad”) cholesterol and triglycerides
The real facts on Vitamin C may surprise you. First of all what is Vitamin C? Vitamin […]
Vitamin A, also called retinol, helps your eyes adjust to light changes when you come in from outside and also helps keep your eyes, skin and mucous membranes moist. Vitamin A is a general term that refers to fat-soluble compounds that are similar in structure and biologic activity to retinol. Vitamin A also refers to […]
The benefits of good nutrition are multiple. Besides helping you maintain a healthy weight, good nutrition is essential for the body and all its systems to function optimally for a lifetime.
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